How to Improve Your Vertical Jump Without Gym Equipment

How to Improve Your Vertical Jump Without Gym Equipment

Want to jump higher without fancy machines or gym memberships? At ProBall, we believe you can build explosive power anywhere, whether that’s your living room, backyard, or a court in Sydney’s Inner West. All it takes is the right plan, consistency, and the mindset to...
Inside the ProBall Basketball Academy: More Than Just Training

Inside the ProBall Basketball Academy: More Than Just Training

What does it take to turn a young baller with raw talent into a confident, skilled player ready to dominate any game? At ProBall, we know it takes more than drills. It takes consistency, culture, and coaches who care. That’s the heart of the ProBall Basketball Academy...
How to Build Confidence in Young Basketballers

How to Build Confidence in Young Basketballers

Confidence isn’t just a “nice-to-have” in basketball, it’s the difference between taking the shot or passing it up, between stepping into a challenge or shying away. For young players, confidence is often fragile, one missed layup, one tough loss, or one harsh comment...