One Hour a Day Basketball Training Is Enough to Improve Faster

One Hour a Day Basketball Training Is Enough to Improve Faster

One hour a day basketball training is enough for most players to improve. Most players believe they need more time. However, that’s not the real problem. The issue is how they use the time they already have. In youth basketball, players often wait for the perfect...
Youth Athlete Mindset Parents Must Understand

Youth Athlete Mindset Parents Must Understand

The youth athlete mindset parents influence every day is one of the most powerful factors in sport. Most athletes don’t struggle because of effort. Instead, they struggle because of what’s happening underneath. The pressure. The fear. The way they interpret results....
Good Teammate Basketball: What Actually Builds Winning Teams

Good Teammate Basketball: What Actually Builds Winning Teams

Being a good teammate basketball players can rely on is one of the most underrated parts of the game. Everyone talks about scoring, handles, and highlights. However, teams don’t win because of talent alone. Instead, they win because players trust each other. That...
Youth Athlete Confidence: 5 Phrases Parents Should Avoid

Youth Athlete Confidence: 5 Phrases Parents Should Avoid

Athlete confidence in youth sports is shaped by many things, but one of the most powerful influences is the language young athletes hear from the adults around them. Parents want to help their kids succeed. They invest time, energy and resources into training, games...