The way athletes talk to themselves matters more than most people realize. Self-talk influences confidence, performance, and resilience. Young athletes often experience nerves, frustration, comparison, and pressure. That’s normal. What matters is how those feelings...
MiniBall has been rolling the first two weeks. Our Leichhardt and Green Square sessions have been full of young players learning basketball fundamentals, building confidence, and enjoying the game in a supportive environment. Across the first two weekends, we’ve had...
One of the biggest misunderstandings in youth sports is judging athletes too early. At 10 years old, players are developing at very different speeds. Some children mature physically earlier than others.They may be taller, faster, or stronger, which can look like...
Great athletes don’t just show up to training, they think about how they’re improving. Reflection is one of the most powerful tools for youth athletes because it builds awareness, confidence, and accountability. Here are five questions every serious athlete should ask...
Last Sunday we ran the first MiniBall session at our new Green Square location, and the response was incredible. The session completely sold out. It was exactly what MiniBall is meant to be, young players learning the basics of basketball in a fun, supportive...
