We’re proud to welcome Mika to the ProBall family. At just 8 years old, Mika is already training with Nexus Basketball and showing real dedication to the game. He’ll be competing in our upcoming ProBall Streetball Tournament, happening in just 8 days. The last...
At ProBall, we believe Player Development starts with habits, not hype. Talent helps, but it’s not the separator in Youth Basketball. The players who improve the fastest are the ones who consistently choose the right behaviours. Here are 10 things that require zero...
At the highest level of basketball, talent is assumed. In the NBA, everyone is talented. Size, skill, athleticism, those are entry requirements, not differentiators. What separates players is something far less glamorous: obsession with the details. The boring...
Young athletes are often told to train harder, do more reps, and push through fatigue. But what’s rarely talked about is the most important performance tool of all: sleep. Training creates stress on the body. Muscles break down, the nervous system gets taxed, and...
Not every team lifts a trophy, but every athlete who trained this year became better, braver, and Built Different. At ProBall, results matter, but development, confidence, resilience, and friendships matter more. This year, our U10 Magic, Aces, and Blazers proved...
